Day Two of the BlogHer 2007 conference provided participants with the opportunity to meet national leaders in health, personal finance and personal success. Thanks AOL and BlogHer!
Here are my recollections/reflections from the AOL hosted intimate luncheon I attended with world reknown author and AOL Life Coach, Gail Blanke. She recently wrote Between Trapezes and writes a monthly article in Real Simple magazine.. (which I love, BTW) The session focused on "How to create the life you want".
The group of 20 or so quickly introduced ourselves and why we were interested in the topic. From individuals looking for a new career, to women struggling to have it all, we all seemed to be looking for a magic bullet.
Gail explained that she named her book Between Trapezes, because swinging from one trapeze or life experience, be it a job or a marriage or into motherhood, to another trapezee, is where we are the most uncomfortable. However, it unlocks the greatest potential for growth and satisfaction.
As expected she was extremely dynamic and inspiring, here is the run down of what she advised:
• “How good can you make it?”
She said being able to answer this held the key to success. Basically, create a vision for what a great life will look like.
o Often it is not about information, but motivation.
o Create a vision that moves you and gets you out of bed
o She quoted Walt Disney who said, “Build the castle first, because that is where the magic happens.”
• It takes courage.
She was clear that courage comes with action – Courage can not be given to someone or it also can’t be taken away. It has been something inside us and we need to pinpoint times in our lives that we were courageous. Don’t wait for courage.
o Make a list of your defining moments. These are moments when you found something in yourself that you did not know you had in you. For example, occasions when you said, “Yes, I am/will” or “No, I am not/will not”.
• Letting go!
o Let go of the type of person you think you are not; specifically the self deprecating stuff, like the time you came up short, resentment and fear of failing. You simply can not fly between trapezes if you are weighted down by those negatives.
o Make a list of the things you are going to let go of – physical and then emotional.
• Your new mantra - Clarify who you are
Gail shared a story about a time when she was upset that she did not fit in at school. Coming home upset, her mother asked her, “Do you want to be like water?” Her mother explained that “Everyone likes water, but who wants to drink water when there is chocolate milk, soda, wine, etc.” You are your own flavor, so celebrate it.
o Practice saying and thinking “I’m (name) and I am the one who…”
o What is your brand essence? What makes your stand out?
o Then follow it by showing up that way.
• Put it into action.
o Create a Pyramid, with your achieved goal on top. Stand as if you have already done it.
o Write down the building blocks that helped you get there.
Her last bit of advice was to get a theme song theme song, something to amp you up and get you focused. Remind yourself how good you are. Life is hard and this can help you perservere.
Lately mine have been Joss Stone’s “Right to be Wrong” and Gwen Stefani’s “What are you waiting for?”
What is your theme song??











